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We all know that sport training for the mind is essential, as performance can be up to 80% mental.  Athletes spend an enormous amount of time training their bodies.  When one supplements their regimen to include mental training, higher levels of athletic performance can be achieved.
 
I am dedicated to helping athletes find the place within where they can excel.  Learning to replace negative thoughts with positive and motivating behaviors is a major component of sport psychology and coaching.  It leads to more consistent and positive results rather than the negative ones that you want to avoid.  Sports counseling and coaching can help you consistently reach your peak performance, and I can assist in just that.

As listed on www.sportpsychology.com, I am conveniently located in the Long Beach, Seal Beach and Los Alamitos areas of Southern California.